Egg hemp compares a kind of welcome food in crisp work, eat a law to also have a lot of kinds, but us each body circumstance of the individual has a few to differ, if food is undeserved,the body also is to be able to have uncomfortable, so what person does not suit to eat egg hempSh1f of Shanghai Long Feng forum Fragile, look together below.
High cholesterol, tall fatForum of Shanghai night net Hematic disease, the diabetic is abstinence egg hemp is fragile.
Carry pair of what peopleShanghai night net After suiting to eat the introduction with egg fragile hemp to understand, although can eat egg hemp,we know some people fragile, 1000 beautiful community of Shanghai But cannot overfeeding, at ordinary times food also has certain law, cannot eat and drink too much.
CivilNew love Shanghai is opposite with the city touch forum Chapter introduction
Citric leaf is us a kind of food that a lot of people like to eat, its nutrient value is exceedingly rich, to the bodyLove Shanghai is the same as city forum Have a lot of profit, but not all person suits to eat, what person knows together below unwell and citric leaf!
A large number of drinking that what can hurt a stomach, comfortableShanghai noble baby Quantity can.
Allergic constitution careful feed citric leaf.
Read the article above we knew what person is unwellForum of Shanghai night net Close have citric part of a historical period, so we can have in the food in the life at ordinary times more arrange better, such bodies also won’t appear a few needless harm. 1000 beautiful nets of ShanghaiForum of Shanghai noble baby Forum
Sweet potato is delicious nutrition, got the favour of a lot of people, and the food that we know to every kinds of food can have a few photographs to overcome more or less, when eating, had better be not to want to eat together, otherwise light person influence nutrition value, the person that weigh can cause adverse effect to health, with what cannot sweet potato eat together?
1, sweet potato and persimmon are unfavorable be in inside short time in the meantime edible.
If much circumstance issues appetite, should at least be apart 5 hours above. If at the same time edible, the candy cent in yam ferments inside the stomach, can make hydrochloric acid in gastric juice secretes grow in quantity, with the tan in persimmon qualitative, pectic reaction produces precipitation agglomeration, produce nugget, can make intestines and stomach bleeds when the quantity is much more serious or cause gastric ulcer. If feel gastric ministry is unwell, must go to a hospital doing gastroscope, look to whether have gastrorrhagia or gastric ulcer.
2, sweet potato and egg had better not eat together, There is candy branch in pachyrhizus, candy and egg eat together time cause abdominal pain.
3, sweet potato and gram of river crab photograph: Both an use meeting is brought about easily persimmon stone is formed inside body.
4, sweet potato is unfavorable feed together with banana.
You know sweet potato cannot eat together with what now, mastered only feedA falls in love with the sea to be the same as a city The accurate edible method of content, ability avoids to cause needless consequence.
Eat sweet potato to must notice time is mixed method
1, sweet potato is unfavorable eat raw
Because give birth to the amylaceous cellular film in sweet potato to be destroyed without high temperature, digest very hard in human body; In the meantime, when the sweet potato that boil, return the time that ought to extend evaporate to boil appropriately, contain in sweet potato of such be convenient to use ” aerification is enzymatic ” be destroyed, after eating, won’t appear abdominal distensionShanghai noble baby , the unwell feeling such as heartburn, belch, queasy, exhaust.
2Shanghai night net , sweet potato collocation has eaten
If matching sweet potato and rice face,eat, still can have protein complementary effect; If at the same time againForum of Shanghai noble baby Pickles matching a feature or bright turnip eat together, with respect to the generation that can reduce hydrochloric acid in gastric juiceA falls in love with the sea to be the same as a city .
3, sweet potato had better eat midday
Because we eat sweet potato hind,this is, the calcic qualitative need that contains among them passes 4 ～ 5 hours to undertake absorption inside human body, and as it happens can promote the solar illuminate afternoon to be absorbed calcicly. Below this kind of circumstanc[……]
Article introduction1000 beautiful net forum of Shanghai
Sweet crisp fried chicken piece it is a very favorite cate in daily life, main raw material is chicken, after it is good chicken souse to use all sorts of sauces, blast leaving boiler is ripe, flavour is fresh and tender, enunciation making a person stays sweet, the aftertaste is boundless, also can treat as at the same time dish, or snacks comes edible, we let see sweet crisp fried chicken below piece practice.
Advocate makings; Gallinaceous brisket is decided oneself
Complementary makings; The egg inspects chicken and decide, soy, salt, gourmet powder, give birth to pink, biscuit is branny, zi like that pink
1.Pigeon breast flesh changes knife section (cut a bit thinner) , not too thick, look down upon individual be fond of greatly
2.Join salt, gourmet powder, soy (like to eat hot can add hot oily) , souse half hours of above.
3.Before fast souse is finished, lay the egg divide evenly, join unripe white, at the same time biscuit branny tile atA falls in love with the sea to be the same as a city In dish, oil pours inside boiler next, heat.
4.The chicken that will bloated retroflexions in the egg fluid of mix up, wrap next above the bag is branny, enter oily boiler, scamper is made golden.
Forum of baby of new Shanghai noble 5.Have pot, install a person hobby to join Zi like that pink or other condiment
The nutrition of chicken value
Content of 1. chicken protein is higher, and be sucked easily by human body income is used, have enhance physical power, the action of strong body. In addition, chicken still contains the part such as A of adipose, calcic, phosphor, iron, magnesian, Potassium, natrium, vitamin, B1, B2, C, E and nicotinic acid.
2. chicken Potassium is vitriolic the content of amino acid is very rich also, because this can make up for ox and porky inadequacy.
3. chicken compares other flesh kind vitamin A content is much, and although compare vegetable or hepatic difference,measuring a respect, but compare with beef and pork photograph, the content of its vitamin A however tower above a lot of.
Healthy to the female’s breast meeting causes proliferation of mammary gland flocculus very great harm, so need is paid attention to be treated actively and answer, and the food that also should notice reasonable health between diet. These food such as Chinese cabbage, fish, kelp, yoghurt, yam suit patient of hyperplasia of mammary gland flocculus quite.
1, Chinese cabbage: A kind of compound is contained in Chinese cabbage, 1% what hold Chinese cabbage weight about, can help decompose estrogen.
2, bean products: Bean products contains different yellow ketone, can restrain the happening of breast cancer effectively.
Forum of baby of new Shanghai noble 3, fish: Contain oneForum of baby of new Shanghai noble Kind can restrain cancer cell effectively to grow the not saturated fatty acid with hyperplasia, often have a help to preventing breast cancer.
4, kelp: Not only it is food of the daily life of a family, also have higher medical treatment value at the same time, to assisting cure mammary gland hyperplasia can have certain curative effect effect. Kelp contains many iodine, iodine can be stimulated hang downA falls in love with the sea to be the same as a city Corpus luteum of the leaf before body makes element, promote ovarian and follicular corpus luteum to change, make estrogen level is reduced thereby, restore ovarian normal function, correct endocrineLove Shanghai is the same as edition of city mobile phone MaladjustedForum of Shanghai noble baby , eliminate the hidden danger of mammary gland hyperplasia.
5, yoghurt: Yoghurt can reduce adipose absorption, drink the woman of a bottle of yoghurt everyday, the dangerous sex that contracts breast cancer is lower than drinking the person of yoghurt.
6, yam: The material that fight cancer is contained to go in yam hydrogen expresses male ketone, can restrain the develop of breast cancer. In addition, alga of fungus of corn, edible, sea, garlic, tomato, tangerine kind wait to also have similar action with oar fruit fruit. The reason of mammary gland hyperplasia eats the vegetable that contains a lot ofcellulose more, when absorbing tall prandial fiber, because fiber can affect the absorption of platoon sky of the stomach, small intestine,speed and food pass the time of enteron, make adipose absorb decrease, adipose synthesis suffersA pulls love Shanghai to be the same as a city To restrain, can make hormone level falls, can be helpful for the refreshment of disease of mammary gland hyperplasia thereby.
Soup of 7 colour dried scallop is the food of completely of a lubricious fragrance absolutely, but make to this alimental and of all sorts of auxiliary flavoring use also should have exquisite, such ability can let mouthfeel more delicious, everybody can pass the understanding with the more comprehensive method of later development.
One, prepare data
Advocate makings: ? Kill?10 gram towel gourd 20 grams sweetbell redpepper 35 grams
Complementary makings: ? Twinkling?16 overcomes the tuber of elevated gastrodia silver-colored needle of 10 grams white fine long hair 20Sh1f of Shanghai Long Feng forum Overcome
Condiment: ? ?2 overcomes salad oil 5 grams salt 4 grams gourmet powder candy of 2 grams Bai Sha 1 gram cooking wine 2 gramsFall in love with sea otter phoenix 419 sauna Each right amount
1.Towel gourd is abluent, flay goes seed is cut;
2.Sweet red any of several hot spice plants goes the base of a fruit is abluent, cut;
3.Bright ginseng is abluent section;
4.The tuber of elevated gastrodia cuts flake;
Shanghai noble baby 5.Silver-colored needle is abluent;
6.Ginger flay section;
7.Dried scallop is abluent, add wine of soup, carry on, ginger piece, enter steam box evaporate;
8.After waiting for evaporate to appear, take out dried scallop former juice stand-by;
9.Burn the oil below boiler additionally, infuse clear soup, the baked wheaten cake in using leaves;
10.Rejoin the tuber of elevated gastrodia, bright ginseng piece, towel gourd, sweet red any of several hot spice plants, silver-colored needle, dried scallop is boiled to give taste;
11.Transfer into salt, gourmet powder, white sugar is soaked again become namely.
2, the practice of soup of 7 colour dried scallop:
Raw material: Dried scallop 10 grams, towel gourd is 20 grams, sweet red any of several hot spice plants 1, delicacy joins 16 grams, the tuber of elevated gastrodia 10 grams, silver-colored needle 20 grams, ginger 2 grams, salad oil 5 grams, salt 4 grams, gourmet powder 2 grams, white sugar wine of 1 gram, carry on 2 grams.
1, towel gourd flay goes seed is cut, sweet red any of several hot spice plants is cut, bright ginseng section, the tuber of elevated gastrodia cuts flake, silver-colored needle is abluent, ginger flay section;
2, dried scallop is abluent, add wine of soup, carry on, ginger piece, appear into steam box evaporate, take out former juice stand-by;
3, burn the oil below boiler additionally, infuse clear soup, in usingForum of 1000 the Long Feng that spend a net Baked wheaten cake leaves, rejoin the tuber of elevated gastrodia, bright ginseng piece, towel gourd, sweet red any of several hot spice plants, silver-coloredLove Shanghai is the same as edition of city mobile phone Needle, dried scallop is boiled to give taste, transfer into salt, gourmet powder, white sugar is soaked again become namely.
Intestines and stomach is bad to matter with a lot of reasons, food is main reason, intestines and stomach is bad that food must notice to recuperate. Yoghurt raises gastric effect to had been compared, general intestines and stomach is bad it is to be able to drink acidNew love Shanghai is opposite with the city touch forum Of the grandma, but should notice to inspect a condition and decide, gastric ulcer patient had better not drink yoghurt.
1. can be drunk, the lactobacillus in yoghurt can be raisedFall in love with sea otter phoenix 419 sauna Protect intestines and stomach, suit you so. The attention should drink true yoghurt. The special nutrition value of yoghurt depends on inside the beneficial to human body lactobacillus that has work, it can be decomposed delicacy suckles medium lactose and produce many lactic acidShanghai noble baby , can make path of human body bowel shows acidity. This kind of acidity environment, go against corrupt bacterium live and quick breed, can restrain the bacterium yield inside human body poisonous action. The lactobacillus in yoghurt is contained clear alvine path, stimulative digestive actionLove Shanghai is the same as a city .
2. intestines and stomach is bad to can drink yoghurt. The special nutrition value of yoghurt depends on inside the beneficial to human body lactobacillus that has work, it can be decomposed delicacy suckles medium lactose and produce many lactic acid, can make path of human body bowel shows acidity. This kind of acidity environment, go against corrupt bacterium live and quick breed, can restrain the bacterium yield inside human body poisonous action. The lactobacillus in yoghurt is contained clear alvine path, stimulative digestive action.
3. intestines and stomach is bad to drink yoghurt to want to inspect a condition and be decided, if you are digestive resultFall in love with the sea Can poor, dyspeptic, that yoghurt as it happens. If you are hydrochloric acid in gastric juice overmuch, that does not drink yoghurt. Should looking is what stomach trouble, if be the word yoghurt of gastric ulcer,drink less still had better, because yoghurt is OK aggravating, if be the disease with gastric bowel abate function, it is to be able to drink yoghurt, anteprandialLove Shanghai is the same as city forum Drinking is best. Had better want to be cleared up to the hospital diagnose, just can adjust to the food of disease next.
The main material that flooey saute slices of fish meat chooses is a few oily salt, still have even if a few cruelly oppress that did not prick are cut clean, after eliminate comes down OK make it this cate, this cate is exceedingly famous, at ordinary times when also have local color aloneLove Shanghai is the same as edition of city mobile phone Dish of a capital gust name.
This dish ties course of capital gust name, whiteness of requirement slices of fish meat is fresh and tender, gorgon euryale juice is shown shallowFall in love with sea otter phoenixSh1f of Shanghai Long Feng forum 419 sauna Golden color, not stiff not rare proper. Taste is sweet in the belt is salty, salty in the area is fresh, flooey fragrance is full-bodied. When doingShanghai Long Feng forum Want special attention:
1.Appliance, container, soup, oily, condiments must clean, must not have any fecal macula;
2.Slices of fish meat not1000 beautiful nets of Shanghai make friend The canal is the time in slippery oil or spoon get angry all must not grow too;
3.Spoon is on fire when cannot big boil is boiled suddenly;
4.Sweet chamfer wine cannot be put first absolutely, can put before eating Gorgon euryale only;
5.Eat Gorgon euryale must even, wet starch is proper to wanting when water, both neither can be too rare, cannot too stiff.
Cate introduction: Lu Cai of cookbook of Shandong of flooey saute slices of fish meat its characteristic slices of fish meat is soft tender dainty, flavour delicacy is sweet, colour and lustre is inviting.
The material that make:
Advocate makings: Choose flesh of Xian Jing dace (or black carp)
Complementary makings: Agaric of hair of gallinaceous egg white, water, tailor-made oil of sweet flooey wine, refined salt, white sugar, chicken broth, chicken, wet starch, peanut oil
Flooey saute slices of fish meat
The method that make:
1, control piscine sliced meat into a inch first piece, good with Qing Dynasty of refined salt, egg, gourmet powder, wet amylaceous oar;
2, peanut oil is burned to tepid hind, good the oar slices of fish meat an underground enters oily boiler in, churn slip, fish out sky is oily;
3, agaric is appeared at the float in boiled water, fish out accuses water. chicken broth, refined salt, gourmet powder, white sugar at get angry of the mix up in the stockpot, put the slices of fish meat that slips. Sweet flooey wine is put after Shang Wei leaves, tick off Gorgon euryale, drench chicken is oily, outfit dish procrastinate put on agaric, can.
Cook again flesh is the cate that everybody has eaten certainly, this is the food of completely of a lubricious fragrance, the burden that uses normally includes garlic bolt, leek, onion, chili to wait a moment, these nutrient value that feed capable person are very high, for instance chili contains rich vitamin C, right amount eat chili to be able to alleviate fatigue, promote digest etc, learn 4 kinds to make cook again pork nowShanghai night net Method.
One, cook againFall in love with the sea Practice of the daily life of a family
1, steaky pork is put into water to give water 4-5 minute, take out later coldShanghai Long Feng forum Reserve however
2, cabbage is cut small piece
3, ginger garlic is cut into piece
4, Qing Gongjiao is cut1000 beautiful community of Shanghai Become piece
5, will cooling steaky pork section
6, Gao Huo heats right amount oil, join ginger garlic is fried sweet
7, later enter steaky pork piece break up fry 1 minute, thick broad-bean sauce is entered later fry divide evenly
8, join cabbage, cooking wine, often smoke, salt flavors with candy
9, join Qing Gongjiao finally, break up again fry 1-2 minute till all feeding material is squashy
2, flesh of Xi sweet cook again
1, section of stay of proceedings of Bao of steaky pork, apricot, the head of garlic is patted broken, cut chopped green onion to reserve.
2, hot dry pot, put 5 flowersFall in love with the sea The flesh strikes fry in shallow oil, because fleshy itself is ripe already, the conflagration in can be being used, force a grease, appearance yielding the meat is anxious clear sense, in put down the head of garlic to mix fry.
Sh1f of Shanghai Long Feng forum
3, after decoct is sweet, put apricot Bao stay of proceedings to follow oil of a few soy, rice wine, Xi , candy, mix fry.
4, before having pot, put chopped green onion to mix divide evenly, OK also in choke a bit rice wine! Finish.
3, sweet fry cook again flesh
1, use steaky pork of decoct of medium baking temperature
2, cut thin piece
3, pork piece
4, fry pork again.
5, fry broccoli and carrot.
6, add chili and flavor.
7, add pork.
8, sweet fry cook again flesh.
4, sauce explodes cook again flesh
1, steaky pork is thoroughlied cook put cool
3, material cuts a dish of shape ~ Gao Li to cut chunk
4, the fat that bit of oil general steaky pork puts inside boiler explodes go out (because have a skin so very meeting oil explodes ~ should take care)
5, join fabaceous doing to explode to Jiao Xiang ~ filter gives redundant grease
6, join laborious flavor to explode sweet ~ be addicted to is hot can add chili to explode together sweet ~
7, join hot thick broad-bean sauce. A sweet sauce made of fermented flour and flavoring mix fry.
8, join conflagration of Gao Li dish to mix fry a minute.
9, can have pot into rice wine along boiler edge choke.